Putting 101: How to Grip Your Golf Putter like a Pro

Many golfers approach the putting green with a sense of dread. When golfers experience problems with their putting, they tend to relate it to how they grip their putters. Both professionals and amateurs can struggle to find a consistent technique that will put the ball into the hole. 

The grip connects you and the golf club. Over the years, putter grip options have evolved quite a bit. Although the traditional putting grip hasn’t been thrown out the window, many golfers today fix the flaws in their technique by changing the way they grip the putter with their hands or the actual grip itself. 

Do you know which putting grip fits your gameplay?

It is essential to learn the correct way of holding the putter. Golfers of any skill level struggle to find the right grip. The putting grip is different from player to player. A good grip will make it easier for you to control the clubface and square it through the ball at impact. Meanwhile, a bad grip can lead to excessive swinging.

For any putting grip, keep in mind that your palms should face each other to function together. When it comes to putters, there are different styles and methods to send the ball home. While there is no “best” putting grip, always consider what feels natural and comfortable to you. 

5 Putting Grip Styles to Try When You’re Struggling

If you are an amateur golfer, you may wonder if the different putting grip styles can change your game. The answer is, it depends on your comfort level and situation. Each putting grip technique has pros and cons, and there is no one right style for every golfer or shot. If you want to shed strokes, learn about the different forms for holding your putter. But remember: the following may or may not fit your gameplay: 

Overlap Putting Grip

If you have large or steady hands, the overlap putting grip is likely to work for you. The overlap is a standard grip that both amateur and Tour professionals use for putting. To do this, place your RIGHT pinky finger on top of the crease between your LEFT middle and index fingers. This technique will work best for golfers with strong or large hands since they usually overlap. 

Reverse Overlap Grip

You can see the reverse overlap on the PGA Tour. In this putting, your right-hand (for right-handed players) grips the club. The forefinger of your left hand should overlap three of the right-hand fingers. Make sure that your left thumb is resting flat on top of the putter grip as it keeps the putter face square at impact. This putting grip method can assist you in maintaining a constant feel from full shots to putts. But if you have problems managing your grip pressure, then this grip is not for you. 

Left Hand Low/Cross-Handed Grip

If you are not comfortable with the reverse overlap, you might opt for a low left-hand grip. As the name suggests, flip your hands so that your left hand is lower than your right hand. While this grip can take your hands out of the stroke, you will need to spend real time on the practice green to get used to the feel. The cross-handed grip will work well for golfers whose hands (left OR right) are too active during the stroke.

Claw/Pencil Putting Grip

Like most putting grips, the claw putting grip aims to eliminate extra movement in the hands and wrists. Grip the putter as usual with your left hand (right for lefties), then cock your right hand (left for lefties) to the side with the palm facing towards your body. When grabbing the grip, imagine that you are holding a pencil. If you want to make more consistent strokes, this putting grip will keep your right hand from overpowering the putter face. 

Arm Lock

This putting grip is a handy grip to learn. For right-handed golfers, the putter handle should lock against the inside of their left forearm. But if you are a leftie, it is your right inner forearm that should lock against the handle. The arm-lock putting grip requires a putter with a minimum of six degrees loft and a length that will let the handle rest flat against the inside of the left forearm. Each grip has its pros and cons. If the drawbacks of your selected putter grip are overwhelming, switch to another. There is no one right way when it comes to putting grip styles, so don’t be afraid to experiment with different grips. If it feels comfortable and produces your desired stroke, go for it.

For a more enjoyable game with your golf friends, choose the right grip for your gameplay from Tour Quality Golf!

The Importance of Putting in Golf

Putting is the final act in golf, where precision and finesse are paramount. Despite its apparent simplicity, putting requires a unique set of skills:

• Control: Proper grip and technique allow you to control the speed and direction of the ball.
• Consistency: A consistent putting stroke is essential for making putts regularly.
• Confidence: Confidence on the greens can significantly impact your overall game, affecting decision-making and performance.

Given the importance of putting, investing time in mastering your grip can yield substantial benefits on the course.

Understanding the Basics of a Putter Grip

Before diving into specific techniques, it’s essential to understand the basics of a putter grip. The grip is your only connection to the club, making it a critical element in your putting setup. Here are some fundamental principles:

• Light Pressure: Unlike other golf shots, putting requires a lighter grip pressure. This helps maintain feel and touch, essential for controlling the putt’s pace and direction.
• Hands Working Together: Both hands should work in unison to control the putter. This promotes a smooth and consistent stroke.
• Square Clubface: A proper grip ensures that the clubface remains square to the target line, reducing the chances of mis-hits.

Common Putter Grip Styles

There are several popular grip styles used by professional golfers. Each style has its unique benefits and can be tailored to suit your preferences and comfort. Here are some of the most common putter grip styles:

1. The Conventional Grip

The conventional grip, also known as the reverse overlap grip, is the most widely used grip in putting. Here’s how to execute it:

1. Left Hand Position: For right-handed golfers, place your left hand at the top of the putter grip. Your thumb should run straight down the center of the grip.
2. Right Hand Position: Position your right hand below your left, with your right thumb also running down the center of the grip.
3. Overlap: Overlap your left index finger over the fingers of your right hand.

This grip provides excellent control and stability, making it a popular choice among golfers of all skill levels.

2. The Cross-Handed Grip

The cross-handed grip, or left-hand low grip, involves positioning the left hand below the right hand. Here’s how to execute it:

1. Left Hand Position: Place your left hand below your right hand on the grip.
2. Right Hand Position: Position your right hand above your left hand, with both thumbs running down the center of the grip.

This grip can help stabilize the wrists and reduce unwanted hand movements during the stroke, promoting a more consistent putting performance.

3. The Claw Grip

The claw grip is an unconventional but effective putting grip used by several professional golfers. Here’s how to execute it:

1. Left Hand Position: Place your left hand at the top of the grip, with your thumb running down the center.
2. Right Hand Position: Instead of wrapping your fingers around the grip, position your right hand in a claw-like shape, with your fingers resting lightly on the side of the grip.

The claw grip minimizes wrist movement and encourages a pendulum-like stroke, which can improve consistency and control.

4. The Arm Lock Grip

The arm lock grip involves anchoring the putter against the inside of the lead arm. Here’s how to execute it:

1. Left Hand Position: Place your left hand at the top of the grip, with the putter shaft pressed against the inside of your left forearm.
2. Right Hand Position: Position your right hand below your left, with both thumbs running down the center of the grip.

This grip style promotes a stable and consistent stroke, as it minimizes wrist and hand movement.

Choosing the Right Grip for You

Selecting the right putter grip style depends on various factors, including your comfort, playing style, and personal preferences. Here are some tips to help you choose the best grip:

• Experiment: Try different grip styles during practice sessions to see which one feels the most comfortable and natural.
• Seek Professional Advice: Consider consulting with a golf instructor or professional fitter to get personalized recommendations based on your putting stroke.
• Consider Your Stroke Type: Some grip styles work better with specific stroke types. For example, the claw grip can benefit golfers with a straight-back-and-through stroke.

Step-by-Step Guide to Gripping Your Putter

Regardless of the grip style you choose, following a step-by-step approach can help ensure that you grip your putter correctly. Here’s a detailed guide:

1. Establish a Neutral Grip

Start by establishing a neutral grip, where both hands are positioned symmetrically on the putter grip. This helps promote balance and control during the stroke.

1. Hold the Putter Vertically: Hold the putter vertically in front of you, with the clubface square to the target line.
2. Place Your Left Hand: For right-handed golfers, place your left hand on the grip, ensuring that your thumb runs straight down the center.
3. Add Your Right Hand: Position your right hand below your left, with your right thumb also running down the center of the grip.

2. Adjust Grip Pressure

Grip pressure is critical in putting. A lighter grip helps maintain feel and touch, allowing for better control over the putt.

1. Relax Your Hands: Ensure that your hands are relaxed and free from tension.
2. Apply Light Pressure: Apply just enough pressure to hold the putter securely, without squeezing too tightly.

3. Align the Clubface

Proper alignment of the clubface is essential for accurate putting. Ensure that the clubface remains square to the target line throughout the stroke.

1. Square the Clubface: Position the clubface square to the target line at address.
2. Maintain Alignment: Keep the clubface square as you grip the putter, ensuring that it remains aligned with the target throughout the stroke.

4. Position Your Hands Correctly

Proper hand positioning can help ensure a smooth and consistent putting stroke.

1. Left Hand Position: Place your left hand at the top of the grip, with your thumb running straight down the center.
2. Right Hand Position: Position your right hand below your left, with your right thumb also running down the center of the grip.

5. Overlap or Interlock (If Applicable)

Depending on the grip style you choose, you may need to overlap or interlock your fingers for added stability.

1. Overlap: For the conventional grip, overlap your left index finger over the fingers of your right hand.
2. Interlock: For other grip styles, interlock your fingers as needed to achieve the desired hand position and stability.

Tips for Perfecting Your Putting Grip

Perfecting your putting grip requires practice and attention to detail. Here are some tips to help you refine your grip and improve your putting performance:

1. Practice Regularly

Consistent practice is essential for developing a reliable putting grip. Spend time on the practice green, experimenting with different grip styles and techniques.

2. Focus on Feel

Pay attention to how the grip feels in your hands. A comfortable and natural grip can help you maintain control and confidence during your stroke.

3. Use Training Aids

Consider using training aids designed to help improve your putting grip and stroke. Tools such as grip trainers and alignment guides can provide valuable feedback and assistance.

4. Maintain a Light Grip Pressure

Avoid gripping the putter too tightly, as this can lead to tension and affect your stroke. Keep your hands relaxed and apply light pressure to maintain feel and control.

5. Review and Adjust

Regularly review your grip and make adjustments as needed. Pay attention to any changes in your putting performance and tweak your grip to address any issues.

Common Putting Mistakes and How to Avoid Them

Even with a proper grip, common putting mistakes can hinder your performance. Here are some common mistakes and tips on how to avoid them:

1. Gripping Too Tightly

A tight grip can lead to tension and affect your putting stroke. Maintain a light grip pressure to promote a smooth and controlled stroke.

2. Poor Alignment

Incorrect alignment of the clubface can lead to missed putts. Ensure that the clubface is square to the target line at address and throughout the stroke.

3. Inconsistent Grip Pressure

Inconsistent grip pressure can affect the feel and control of your putts. Maintain a consistent and light grip pressure for better control.

4. Wrist Movement

Excessive wrist movement can lead to inconsistent putts. Focus on keeping your wrists stable and using your shoulders to control the stroke.

5. Lack of Practice

Putting requires regular practice to develop consistency and confidence. Dedicate time to practicing your putting grip and stroke on the practice green.

Advanced Putting Techniques

Once you’ve mastered the basics of gripping your putter, you can explore advanced techniques to further enhance your putting performance. Here are some advanced techniques to consider:

1. The Split Hand Grip

The split hand grip involves positioning your hands further apart on the grip, providing added control and stability. This technique can help minimize wrist movement and promote a more pendulum-like stroke.

2. The Prayer Grip

The prayer grip involves positioning both hands side-by-side on the grip, with the palms facing each other. This grip promotes a symmetrical and balanced stroke, reducing the chances of mis-hits.

3. The Reverse Grip

The reverse grip involves positioning the lead hand below the trail hand on the grip. This technique can help stabilize the wrists and promote a more consistent stroke.

4. The Two-Finger Grip

The two-finger grip involves placing only the index and middle fingers on the grip, with the other fingers resting lightly on the side. This technique can help improve feel and touch, allowing for more precise control over the putt.

Conclusion

Mastering the proper grip is a fundamental aspect of putting that can significantly impact your performance on the greens. Whether you prefer the conventional grip, the cross-handed grip, the claw grip, or another style, finding the right grip for you is essential for achieving consistency and control.

By understanding the basics, experimenting with different grip styles, and following a step-by-step approach, you can develop a reliable putting grip that enhances your confidence and accuracy. Regular practice, attention to detail, and a focus on feel are crucial for refining your grip and improving your putting performance.

Remember, putting is as much about mental focus and confidence as it is about technique. With the right grip and a positive mindset, you can tackle the greens like a pro and lower your scores.

For more tips and personalized advice, consider seeking guidance from a professional golf instructor. Happy putting!

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